SELF-CARE PACKAGE
A short term therapeutic approach when feeling emotionally overwhelmed and struggling to cope, such as in the context of a life threatening diagnosis or condition, or when there have been a number of other significant life events to deal with.
THERAPY+TRAUMA SERVICE
Ongoing therapy for personal development and growth, meeting you where you are now and supporting you on your unique therapeutic journey.
EMDR
Eye Movement Desensitisation and Reprocessing is a specialist psychological approach for trauma, or persistent pain.
