Therapeutic Movement Sessions

  BIODANZA MOVEMENT SYSTEM

I am fascinated by the wisdom that is inherent in our cells, the love that resides in our hearts, and the need for human connection and community to thrive. Biodanza provides a context for this to happen. It is a playful yet powerful path of reconnecting with the resources that lie within and around us, so we can together deepen our experience and expression of life.

This beautiful movement system was developed by a Chilean psychologist (Rolando Toro) in the 1960s, and has since grown into a world wide movement of personal development and transformation. Rolando Toro believed that as human beings we can help one another to connect more deeply with who we are, and bring out the best in one another, as we move and encounter each other as human beings.

I invite you to join a taster session to experience this unique way of being together, as we move and connect with the process of life in a joyful, creative, pleasurable and loving way that moves beyond our usual patterns of being. The key ingredients in this process are you, moving together with others in a group, to beautiful and varied music from all over the world that is carefully selected for each movement exercise. The invitation is to experience this movement system that is invigorating and deeply replenishing at the same time, to see if it speaks to you and you wish to then join a regular group.  

If you would like to find out more about Biodanza and up and coming events, please contact me here.  

If you are an organisation or group, and would like to book a free introductory talk about Biodanza followed by a taster session, or discuss a bespoke service including staff wellbeing and team development, please get in touch with me here.

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